Prince seed grass

What did you do for constipation & hemroids after labor? - hemroids no more

Im in 2 weeks caused ... ahhh! Is very nervous. In the more nervous, constipation and Hemroids after, because after my first child I was stopped for 2 weeks ... This was worse than the work .. fast =). Is there anything I can do now beginning to avoid that it is bad? As already drink plenty of water and take a fiber supplement, but something more, is not it? Moreover, what is the best thing I can do to reduce by about Hemroids? Thank you!